Strength Gear Adjustable Boxing Man Trainer (Free-Standing, 156–176 cm)

Train with a real opponent in mind. The Strength Gear Adjustable Boxing Man Trainer is a free-standing, human-shaped punching dummy designed for realistic striking practice — perfect for honing accuracy, power and combinations at home or in the gym.

Key Features

• Lifelike anatomical design – a realistic flesh-tone torso with head, chest and body target zones for precise, real-world strike training.
• Adjustable height 156–176 cm – set the dummy to match your height or training focus, from body shots to head strikes.
• Heavy stabilising base – fill with water or sand for a solid, weighted foundation that absorbs impact and returns naturally after each hit.
• Durable high-density construction – built to withstand repeated punches, kicks and combinations without losing shape.
• Free-standing & portable – no wall or ceiling mounting required; reposition it anywhere you train.

Perfect For

Boxing, MMA, kickboxing, Muay Thai, self-defence and general fitness striking workouts for all levels.

Specifications

• Adjustable height: 156–176 cm
• Colour: Flesh tone torso / black base & column
• Base: Water or sand fillable for stability
• Type: Free-standing (no mounting required)
• Brand: Strength Gear – Professional Fitness Equipment